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The Fourth Trimester: Why Postpartum Healing Matters
Supporting Moms with Chinese Medicine, Acupuncture, and Functional Care in San Diego You’ve prepared for birth—but what about after? The...
drmorganzapalac
5 days ago2 min read
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🍪 Lactation Cookies That Actually Work (And Taste Delicious)
A nourishing one-handed snack for breastfeeding moms Posted by Dr. Morgan Zapalac, DAcCH M, M.Ed., L.Ac ., IFM When you're in the thick...
drmorganzapalac
May 42 min read
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Slow Wellness for Postpartum Care
About EAST & WEST: Our Philosophy of Slow Wellness At EAST & WEST, we believe postpartum care isn’t a luxury—it’s a vital necessity. Too...
drmorganzapalac
May 12 min read
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Nourishing Postpartum Chinese Chicken Soup Recipe – A Traditional Healing Dish for Mamas
Welcome, mama (or supportive friends and family!) – and thank you for supporting your healing journey with our Postpartum Chicken Soup...
drmorganzapalac
Apr 135 min read
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Placenta Encapsulation: A Natural Path to Postpartum Healing
A collection of placenta encapsulation pills, commonly used for postpartum health support. The postpartum period is a transformative time...
drmorganzapalac
Feb 144 min read
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Essential Baby Registry Guide: Holistic Must-Haves for New Moms, Dads, and Baby
By: Dr. Morgan Zapalac, M.Ed., DAcCHM I. BABY ITEMS A. Bedding & Nursery Waterproof sheet (2) & organic bassinet sheets (2 sets) Pro...
drmorganzapalac
Oct 25, 20249 min read
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Empowering Mothers: Navigating Postpartum Care with Chinese Medicine
Welcoming a new life into the world is a miraculous experience, but the journey of motherhood extends far beyond the delivery room. The...
drmorganzapalac
May 8, 20242 min read
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