Natural Support for Mastitis with Acupuncture & Chinese Herbal Medicine
- drmorganzapalac
- 6 days ago
- 2 min read
Updated: 4 days ago
What Finally Worked for Me—and What I Offer Moms in San Diego

The Truth About Mastitis
Mastitis is one of the most frustrating postpartum conditions—painful, overwhelming, and sometimes recurring despite your best efforts. I know this from personal experience.
As a new mom, I did everything “right.” I followed naturopathic recommendations to strengthen my immune system. I took sunflower lecithin, stayed hydrated, supported lymphatic flow—but I still kept getting mastitis.
What finally changed things for me?
Chinese herbs and acupuncture.
Now, as a Doctor of Acupuncture and Chinese Herbal Medicine, I help other moms avoid antibiotics (when appropriate) and recover faster, with care that’s safe, effective, and customized.
What Is Mastitis?
Mastitis is an infection or inflammation of breast tissue, often caused by:
Blocked milk ducts
Bacteria entering through cracked nipples
Poor milk drainage or skipped feeds
Exhaustion or lowered immunity
It can show up as:
Breast pain, redness, or swelling
Hard, warm lumps
Flu-like symptoms: fever, chills, fatigue
Sudden drop in milk supply
Western medicine typically treats mastitis with antibiotics—but in Chinese medicine, we work to resolve the stagnation, clear heat, and restore flow through gentle, effective methods.
How Chinese Medicine Helps Mastitis
1. Chinese Herbal Medicine
Herbal formulas are tailored to address inflammation, infection, and stagnation.
Oral Herbs: To clear heat, move Qi, and boost immunity (always customized and professionally prescribed).
Topical Poultices: Applied directly to the breast to draw out heat, reduce swelling, and improve circulation.
In my case, herbs were the only thing that turned things around. Once I added a custom formula to my care plan, my symptoms resolved within a day—and didn’t return.
2. Acupuncture
Acupuncture helps by:
Reducing inflammation
Regulating the immune response
Releasing oxytocin to promote milk flow
Calming the nervous system
It also helps clear heat and move Qi, which are critical in resolving mastitis energetically.
3. Sliding Cupping for the Breast & Lymph Flow
We use gentle, oil-based sliding cupping around the breast to:
Promote lymphatic drainage
Unblock stuck ducts
Reduce localized swelling
Relieve pain without pressure
This method is soothing, safe, and incredibly effective—especially when paired with herbal care.
Our Mastitis Treatment Approach at EAST & WEST
When you come in for mastitis support, here’s what your session might include:
Herbal consultation + custom herbal formula (internal and/or topical)
Acupuncture tailored to postpartum & lactation needs
Sliding cupping for lymph movement and inflammation
Comfort-focused environment with side-lying or upright setup, organic towels, and warm organic tea
We also help you understand how to prevent future episodes by addressing root imbalances in digestion, stress, or overexertion (all of which can play a role in recurrence).
You Don’t Have to Suffer Through This
Whether this is your first flare-up or your third, you deserve care that works. Chinese medicine gave me my power back—and I’d love to offer the same to you.
Book your mastitis relief session today, or schedule a free 15-minute consultation to learn how we can support you naturally.
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