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WHO WE SERVE

Care for Every Stage of Family Life

Find what brought you here. 

Women's Health

Fertility & Conception

Trying longer than you hoped, or preparing for IUI or IVF

Pregnancy Support

Nausea, back pain, sleep, emotions, blood pressure, and breech

Postpartum & Breastfeeding

Healing, scar treatments, milk supply and flow, and emotions

Pelvic Floow & Vaginal Health

Leaking, pain, or changes no one warned you about

Pregnancy Loss & Miscarriage

Gentle care for your body and your grief

Perimenopause & Menopause

Hot flashes, sleep, mood, and cycles that changed

General Family Practice

Gut & Digestive Health

Bloating, reflux, SIBO, and unpredictable digestion

Pain & Mobility

Muscular & tendon pain, autoimmune pain, and injury pain

Stress, Anxiety & Sleep

A nourvous system stuck in overdrive

Thyroid & Metabolic Health

Fatigue, weight, blood sugar, and thyroid health

Kids & Pediatrics

Excema, tummy troubles, sleep, bedwetting, and mood

Acute Care & Immunity

Colds, flare-ups, and staying well

THREE WAYS TO BE SEEN

Our Core Services

01

EAST Appointment

Chinese medicine with Dr. Tristine: a full Eastern intake, diagnosis, and treatment that may include acupuncture, herbal prescriptions, moxibustion, gua sha, fire cupping, and e-stim. Helpful for fertility, pregnancy, postpartum recovery, pain, digestion, stress, and immunity.

02

WEST Appointment

Drawing on functional medicine principles, this appointment offers an in-depth intake, lab review, lifestyle recommendations, food plan, and supplement guidance to address health concerns such as gut health, metabolic disorders, and hormonal balance.

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03

EAST & WEST Appointment 

Our signature, integrative appointment combines Chinese and functional medicine, offering a truly comprehensive approach. This gold-standard service draws from both perspectives to support optimal health and address any current health concerns.

BEYOND THE CORE

Additional Services & Programs

Cosmetic Services · with Dr. Tristine

Cosmetic EAST

Facial and body acupuncture, face and scalp gua sha & red light therapy to support circulation, skin tone, and a natural glow.

Learn more →

Cosmetic WEST

Vampire microneedling facial with SkinPen and hyaluronic acid to boost collagen and hydration. Neck and chest add-ons available.

Learn more →

Cosmetic EAST & WEST

Our signature 2½-hour visit: facial and scalp gua sha, a SkinPen vampire microneedling facial, and body acupuncture to finish. Neck and chest add-ons available.

Learn more →

Women's health Services

Yoni Steam Sessions

Gentle herbal steam to support reproductive health. vaginal tissue dryness, natural promotion of labor, and healing after birth.

Learn more →

Placenta Encapsulation

Your placenta prepared into capsules for postpartum support, following Chinese medicine methods.

Reserve for your due date →

Red Light Rental

Take a red light therapy device home after birth to support perineal and C-section tissue recovery.

Get notified →

Programs

The Shift: Nervous System Reset

From survival → regulation → resilience 

A 3-session nervous system program using heart rate variability (HRV) and HeartMath training to move out of chronic stress. Helpful alongside care for fertility, postpartum recovery, anxiety, sleep, gut issues, and chronic pain.

Join the waitlist →

Glucose Membership & Course

Wear a continuous glucose monitor and learn how your food, sleep, and stress affect your blood sugar, with guidance on what to change through weekly or concierge appointments & an online course.

Join the waitlist →

Conception: Couple Package

For couples preparing to conceive: one 45-minute joint session, then a 60-minute individual session for each partner, with a personal action plan and in-depth lab orders for both of you.

Join the waitlist →

Peptide & NAD+ Therapy

Consults to see whether peptides fit your goals for pain and recovery, or NAD+ for energy and fatigue.

Join the waitlist →

How Eastern Medicine Works

GETTING STARTED

01

Book your first visit

Our visits run 6+ times longer than a standard 15-minute primary care appointment — because your story deserves more than a rushed slot.

02

Leave with a plan

After we hear your story through the intake, you'll receive a treatment and a clear plan for what comes next, built around your body and your schedule.

03

Ongoing care

No two treatment plans look the same — and yours won't stay static either. We adjust as your body responds instead of following a fixed protocol, so your care keeps working.

★★★★★ 5.0 ON GOOGLE · 26 REVIEWS

In Their Words

★★★★★

"I have never felt so seen and heard by a Doctor in my life."

"I have been from doctor to doctor and have been told the same thing every single time, 'It's just bad period cramps.' … Dr. Zapalac is so easy going and makes you feel so comfortable. We created a plan that is focused and tailored to me."

Victoria  ·  Menstrual pain

★★★★★

"I had honestly forgotten what 'normal' felt like, and now I'm finally starting to feel like myself again."

"Despite multiple visits to a GI doctor, all the tests came back inconclusive… For the first time in a long time, I felt like someone was genuinely listening to me."

Carolyna  ·  Nausea & Digestion

★★★★★

"After my first session I felt extremely better."

"I started struggling during my second trimester with consistent headaches and constant fatigue and slight sadness… She takes the time to ask all the questions she needs to understand you and your health and is very gentle and respectful during the acupuncture session."

Raechel  ·  Pregnancy

We'd love to hear from you

Questions about care, booking, or which doctor is right for you? We're happy to help.

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Talk to us first

Prefer to chat before booking? Choose Complimentary Call on our booking page.

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Our Location

15644 Pomerado Rd., Suite #306

Poway, CA 92064

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Get Directions →

FINDING US

Enter on the north side of the building and drive up the steep driveway to the third parking level. Suite #306 is inside A Family Affair Birth Center.

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SERVING

Poway, Rancho Bernardo, 4S, Escondido, San Marcos & North County San Diego

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