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Join date: Oct 12, 2026
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Oct 12, 2026 ∙ 5 min
At-Home Food and Tea Remedies for Cold Season
Ginger and scallion tea, stewed pear, congee and more: simple Chinese medicine food remedies for cold season, matched to how your cold feels.
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Oct 12, 2026 ∙ 4 min
Feeling a Cold Coming On? How Chinese Medicine Can Help
Two people with a cold can need very different care. Dr. Tristine explains how Chinese herbs and acupuncture are matched to your symptoms, and when to reach out.
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Dr. Tristine Ciling, DAcCHM, LAc
Writer
Doctor of Acupuncture & Chinese Medicine at EAST & WEST Medicine
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